D2 / 07 · An introduction
Body Pampering
How do you care for the body that carries you?
Body Pampering — how do we treat the body that carries us?
The body accompanies every project and every conversation. This Direction invites us to consider rest, movement, everyday comfort and the care we seek when something is wrong.
An example, a question
A chair that suits one person may be uncomfortable for another. Before copying a routine, the useful question is: what is appropriate for this particular person, at this particular moment?
What can we explore?
Movement, rest, posture and bodywork are broad themes for discussion. Practitioner competence, personal limitations and medical recommendations shape any practical activity.

Ilustrații originale - Paul Gabor Iliescu
Original illustrations - Paul Gabor Iliescu
The names of practices in this illustration are part of the author’s framework; they are not evidence of medical efficacy.
Source: Paul Gabor Iliescu, introductory English edition, chapter D2. Books →
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May this be of use to you.
Paul