Paul: Ilustrații originale atribuite, corespondențe RO–EN, referințe și continuarea explorării ghidate.

2026-10-21T13:43:32Z

Ilustrații originale atribuite, corespondențe RO–EN, referințe și continuarea explorării ghidate.

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== A traditional perspective on food ==
What changes when we look at a meal through the idea of balance? The book’s diagram places foods on a Yin–Yang scale within the macrobiotic perspective presented by the author.

Yin and Yang are traditional concepts. “Expansive”, “contractive” and a food’s position on this map do not measure its nutritional value or replace medical or nutritional assessment. The diagram alone cannot tell an individual what to eat.
<sdfigure id="yin-yang-en" alt="The energy scale of food — Yin / Yang, English version.">The energy scale of food — Yin / Yang, English version.</sdfigure>

== An example that opens the conversation ==
Rice appears close to the centre of the diagram. This does not mean that a rice-only diet is appropriate. Variety, allergies, health conditions and individual needs remain important questions for the appropriate professionals.

[[D1 - Nurturing|Back to D1 — Nurturing]] · [[Daily rhythms and the organ clock|Daily rhythms and meals]]
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Yin and Yang in food - Revizia istoricului

Paul: Ilustrații originale atribuite, corespondențe RO–EN, referințe și continuarea explorării ghidate.